The Rural Woman Podcast Episode 73 – Suicide Prevention Awareness Month Part 1: Being Proactive with Mental Health vs. Reactive with Adrienne DeSutter

EPISODE 73 – SUICIDE PREVENTION AWARENESS MONTH PART 1: BEING PROACTIVE WITH MENTAL HEALTH VS. REACTIVE

WITH ADRIENNE DESUTTER

Available for download on

iTunes | Spotify | CastBox | STICHER

[TW/CW: MH, MI] This episode of The Rural Woman Podcast contains discussion of mental health, mental illness, discussion of suicide. These themes may be upsetting to some listeners. If you or a loved one find yourself needing emotional support or are in crisis please note the following resources:

Crisis Services Canada: 1-833-456-4566 or send a text to 45645

US National Suicide Prevention Lifeline: 1-800-273-8255

USA & Canada Text Line: Text HOME to 741741 to connect with a Crisis Counselor


On this week’s episode of The Rural Woman Podcast, you’ll meet Adrienne DeSutter. Adrienne is part of her husband’s fourth generation grain farm family in midwest Illinois. They also have a small herd of cows and a small herd of children. With a degree in Counseling and a devotion to building self-worth, Adrienne set out to combat the mental health stigma in agriculture and help farm families recognize that their worth is more than the markets. She now works with farmers and ag organizations to promote healthy minds and identify valuable mental health resources. Through her social media presence (Sow Hope Grow Hope), she encourages followers to share their truths to inspire hope in others.


Mental Health Resources

Provincial Mental Health Helplines | Ontario |  Alberta | British Columbia | Saskatchewan | Manitoba Yukon | Northwest Territories | Quebec Newfoundland | New Brunswick PEI Nunavut Nova Scotia

Canadian Association For Suicide Prevention | Do More Ag | FCC Wellness | Canadian Mental Health Services | Digital Resources for Mental Health | Mental Health First Aid | QPR Training | The Trevor Project | Substance Abuse and Mental Health Services Administration | Psychology Today | Ag State of Mind | TransFARMation

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Katelyn Duban

Katelyn Duban

Farmer | Podcast Host | Coach

Welcome to Wild Rose Farmer! My name is Katelyn Duban and I am a first generation female farmer in Southern Alberta, Canada. I married into agriculture back in 2016 to my multigenerational farmer husband, affectionately known as Mr. Wild Rose Farmer. We live and grow on our families certified organic grain and oilseed operation. In the Spring and Summer seasons, I raise a small herd of meat goats and have previously raised bottle calves as well.

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The Rural Woman Podcast Team

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