How to Handle Burnout on the Farm with Erica Leniczek
On this episode of The Rural Woman Podcast, you’ll meet Erica Leniczek. Erica is the owner, face and name behind The Brand Erica and the host of The Rural Mindset Podcast™.
Erica is a personal development specialist and mental health coach who helps people become the best versions of themselves. She works to provide people with proactive mental wellness strategies backed in neuroscience and positive psychology, helps them accomplish their goals, stay accountable, and work with a forward momentum towards their dreams. Erica is passionate about giving people the skills, supports, and strategies they would need so hopefully day-to-day stresses and anxieties can be managed, especially on the farm.
Erica lives on her spouse’s 5th generation commercial black angus ranch in Marwayne, Alberta. Erica grew up interested in being an advocate for the agriculture industry and is passionate about educating the people on the myths surrounding ag and beef production in particular.
This episode is sponsored by:
Join women passionate about agriculture and food at the upcoming Advancing Women Conference being held on June 21 & 22, 2022 at the Hyatt Regency in Calgary, Alberta. Re-energize and re-engage while listening to leaders in ag and food tell their story. Network and make connections. Learn tips that will help you meet your goals.
For more information and to register, head to https://www.advancingwomenconference.ca/
Review of The Week
☆ ☆ ☆ ☆ ☆ – jesst305 via Apple Podcasts
“I stumbled upon this podcast on a long road trip. I have gone back and listened to a ton of the older podcasts. These girls know what I’m going through as a farm wife/mother. When I’m having a hard day and feeling frustrated—I find one of these podcasts. My feelings feel validated but also put things into perspective. Big fan!!”
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Editing | Max Hofer | MixBär Studio
R A L L Y
Links Mentioned in The Show
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