The Rural Woman Podcast Episode 127 – How to Handle Burnout on the Farm with Erica Leniczek

The Rural Woman Podcast Episode 127 - How to Handle Burnout on the Farm with Erica Leniczek
The Rural Woman Podcast Available for Download on your favorite podcast platforms.

How to Handle Burnout on the Farm with Erica Leniczek

On this episode of The Rural Woman Podcast, you’ll meet Erica Leniczek. Erica is the owner, face and name behind The Brand Erica and the host of The Rural Mindset Podcast™.

Erica is a personal development specialist and mental health coach who helps people become the best versions of themselves. She works to provide people with proactive mental wellness strategies backed in neuroscience and positive psychology, helps them accomplish their goals, stay accountable, and work with a forward momentum towards their dreams. Erica is passionate about giving people the skills, supports, and strategies they would need so hopefully day-to-day stresses and anxieties can be managed, especially on the farm.

Erica lives on her spouse’s 5th generation commercial black angus ranch in Marwayne, Alberta. Erica grew up interested in being an advocate for the agriculture industry and is passionate about educating the people on the myths surrounding ag and beef production in particular.

The Rural Woman Podcast Episode 127 - How to Handle Burnout on the Farm with Erica Leniczek

This episode is sponsored by:

Advancing Women in Agriculture Conference
Advancing Women in Agriculture Conference

Join women passionate about agriculture and food at the upcoming Advancing Women Conference being held on June 21 & 22, 2022 at the Hyatt Regency in Calgary, Alberta.   Re-energize and re-engage while listening to leaders in ag and food tell their story. Network and make connections. Learn tips that will help you meet your goals.   

For more information and to register, head to https://www.advancingwomenconference.ca/ 

Review of The Week

So relatable!!
☆ ☆ ☆ ☆ ☆ – jesst305 via Apple Podcasts 
“I stumbled upon this podcast on a long road trip. I have gone back and listened to a ton of the older podcasts. These girls know what I’m going through as a farm wife/mother. When I’m having a hard day and feeling frustrated—I find one of these podcasts. My feelings feel validated but also put things into perspective. Big fan!!”

Thank you so much for your kind words! If you’re also loving the show, please consider leaving a rating & review on Apple Podcasts!

The Rural Woman Podcast on Patreon

Support The Rural Woman Podcast on Patreon

If you’ve been enjoying The Rural Woman Podcast, please consider supporting the podcast through Patreon. For as little as $5, you can help ensure that you keep those inspiring stories from women in agriculture keep coming through those earbuds each and every week!

Meet the current Patron Community!

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PATREON | Executive Producer

Sarah Riedner | Happiness By The Acre | Instagram Facebook

Sarah Riedner Happiness by the Acre

Learn how you can become an Executive Producer of The Rural Woman Podcast.

Editing | Max Hofer | MixBär Studio

Max Hofer Podcast Editor MixBar Studio


R A L L Y

Rally
Podcast Coaching with Katelyn Duban

Links Mentioned in The Show

Erica Leniczek | Website | Instagram | Facebook | Twitter

Other Links Mentioned: Calm App | Do More Agriculture Foundation

The Rural Woman Podcast Sponsors

Shop Our Sponsors | SHOP WildRoseFarmer All proceeds from the shop directly support the show! | KL Skin Naturals Use promo code wildrose10 to save 10% off your order | | Market your farm with Local Line go.localline.ca/ruralwoman | Organic Tan Use promo code RURALWOMAN15 to save 15% off your order | The Cultivating Capital Course Use discount code ruralwomanpodcast to save $20 off the course | Randell Nicole Digital Designs Build your farm or ranch logo, create cohesive branding materials for your business, or build that website you’ve been thinking about with Randell Nicole Designs | First Saturday Lime use coupon code ruralwoman to save 20% off your order

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The Rural Woman Podcast Episode 127 - How to Handle Burnout on the Farm with Erica Leniczek

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