Episode 164 – How to Stop Putting Yourself Dead Last with Emily Reuschel

Available for download on

iTunes | Spotify | CastBox | STICHER

Emily and her husband, Andrew, raise corn, soybeans, cover crops, and two farm kids in West Central Illinois. Emily is an elementary school teacher turned entrepreneur and thought leader.

She cultivates personal and professional growth for rural women through high level masterminds and retreats, 1:1 coaching, public speaking, digital content, and her podcast: Gather in Growth. Her personalized habit challenge, #YouDoYou82, helps women build strong, attainable, and consistent habits to show up for the lives that they love.

Her joy list includes red dirt country music, iced americanos, snuggling on the couch with her family, personal growth books, and long runs on rural backroads. 



On February 15, 2023, people across the country will celebrate the food they love and those who work hard to produce it. In addition to being a day that celebrates farmers, producers and all participants of the agri-food industry, Canada’s Agriculture Day is one of the few times that consumers can hear the industry speak with one voice.

Canada’s Ag Day is a day for farmers to share their pride and their love of food.

No matter how you get social, make sure to use #CdnAgDay when you do.

Check out our website for more resources at agday.ca


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Katelyn Duban

Katelyn Duban

Farmer | Podcast Host | Coach

Welcome to Wild Rose Farmer! My name is Katelyn Duban and I am a first generation female farmer in Southern Alberta, Canada. I married into agriculture back in 2016 to my multigenerational farmer husband, affectionately known as Mr. Wild Rose Farmer. We live and grow on our families certified organic grain and oilseed operation. In the Spring and Summer seasons, I raise a small herd of meat goats and have previously raised bottle calves as well.

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The Rural Woman Podcast Team



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