Connecting with Consumers and Adapting to Markets in 2021: How to Manage the Mental and Emotional Challenges of Sharing Your Farm Story Publicly - Presentation by Katelyn Duban I was asked to present at the Organic Alberta 2021 Online Conference on the panel...
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Our Mental Health is More Than a Hashtag
Today is #BellLetsTalk Day. A day to build awareness, acceptance and action in mental health. Hundreds of thousands of dollars will be donated to mental health initiatives in Canada and for that I am grateful. But I'm going to be honest - today is tough for me. I get...
ASOM – Ep 42 – Katelyn Duban – Wild Rose Farmer
I had the honor of sharing my story on The Ag State of Podcast hosted by Jason Medows. The Ag State of Mind podcast focuses on mental health and how it affects those of us involved in agriculture. I shared my journey in mental health, my life on the farm and how I...
BIPOC Ag Podcast Recommendations
Hey there,I have been actively seeking out new podcasts to listen to hosted by or featuring BIPOC in Agriculture or the Food Space. Take a look and listen to some of my favs. I'm always up for suggestions on new podcasts to listen to so drop your favourite in the...
The Rural Woman Podcast – Shop Our Sponsors
Hi, friends! The Rural Woman Podcast wouldn't be where it is today without the help of our sponsors! Check out the amazing products and discount codes exclusively for the listeners of The Rural Woman Podcast. Your purchase with the use of these promo codes provides a...
The Rural Woman Podcast Episode 46 – Healing Through Animals and Nature with Tammy Thielman, BSW, MSW, RSW
On this week's episode of The Rural Woman Podcast you'll hear from Tammy Thielman. We talk about he unique counselling practice as well as mental health in agriculture. Tammy Thielman | Bio Tammy is a registered Masters-Level Social Worker and Mental Health Counsellor...
10 Things I Have Learned About Sharing My Ag Story Online
I recently celebrated my third anniversary of sharing my story in agriculture online! If you've been around for a while then you may recall some of the changes and additions that have been made throughout those three years. I started this journey out over on Instagram...
Happy Anniversary (to me): Celebrating Three Years of Sharing my Ag Story Online
January 20, 2017 I was sitting by the pool sipping my fruity adult beverage in Cabo nearing the end of my honeymoon. I spent two glorious weeks with my hubby soaking up all the tacos, tequila, and sunshine I could stand. Part of me wanted to stay forever and the other...
7 Ways to Fight The Winter Blues
It come's but once a year - Winter. Each and every year it come's and goes. Some years it seems short and fast others it can seem never ending depending on where you are living. For some people, the winter months can be difficult to navigate mentally. The severity can...