My Kitchen Essentials

Good morning! I got up this morning to take Charlie for her walk and it was actually a bit chilly outside. It's a nice break from the +44 degree Celsius we had earlier this week. It felt like we were walking through an oven! Thank goodness for air conditioning. Harvest 18 has slowly started on [...]

Chocolate + Coconut Energy Bites

Chocolate + Coconut Energy Bites

It's been a very domesticated Sunday for me. For some reason I woke up and just wanted to be in the kitchen which has not happened in some time. I blame winter ๐Ÿ˜‚ Dinner's in the slow cooker and I made some delicious Chocolate Coconut Energy Bites for snacks this week. These little decadent balls [...]

Onion, Garlic & Rosemary Hemp Avocado Toast

Onion, Garlic & Rosemary Hemp Avocado Toast

Avocado is basically it's own food group in my world. I essentially eat it in someway shape or form everyday. Here's one of my favourite avocado toast recipes: 2 slices of Little Big Bread (toasted) 1/2 of an avocado (mashed) 20g cooked lentils 1tsp crushed chilies 1-2 tbs Onion, Garlic & Rosemary Hemp Heart Toppers [...]

Manitoba Harvest Pumpkin Energy Bites

Manitoba Harvest Pumpkin Energy Bites

Last night I attended the Lethbridge Local Fashion Show hosted by Great Strides Fine Shoes Lethbridge where multiple local stores showed their beautiful seasonal wears. It was such a lovely evening filled with fabulous shoes, clothing, accessories, and wine! I have mention in a previous Instagram post that on the occasional Saturday you'll see me [...]